Listen in as Josh Summers takes a big picture look at Yin Yoga and shares the benefits of this type of practice. Find the most recent episodes of his Everyday Sublime podcast here.
The Ravenna Athletic Center (RAC) Kids Yoga Camp offers activities for youth ages 8 to 14. The camp is designed to teach kids how to love, trust, respect and connect with themselves, their peers and the earth through team building, sustainability, meditation, yoga and art. Participants will need a yoga mat, comfortable shoes and a … Continue reading Youth Yoga Camp Begins Soon at The Ravenna Athletic Center
Join me the last Thursday of every month for a new class at the Ravenna Athletic Center. Class begins at 6:15pm. Call the RAC at 330-298-1201 for more information. Description: Yoga by candlelight is a nourishing way to end the day. Relax, unwind, and relieve tension in the body, heart, and mind. This 1 … Continue reading Candlelight Yoga: Last Thursday of the Month
Registration is now open for a new yoga series at the Ravenna Athletic Center. Parents and their little ones are welcome to join me at 11am every Saturday in February for Mini Me Kids Yoga. Space is limited. Call 330-296-2864 to register. SPECIAL: Attend the demo on January 27th and receive a $5 off … Continue reading Mini Me Kids Yoga Class Starts in February