What is Yin Yoga?

Listen in as Josh Summers takes a big picture look at Yin Yoga and shares the benefits of this type of practice. Find the most recent episodes of his Everyday Sublime podcast here.

yin yoga, meditation, workshops, teacher trainings, retreats

 

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Candlelight Yoga: Last Thursday of the Month

 

candlelight yoga with danielle ravenna ohio

Join me the last Thursday of every month for a new class at the Ravenna Athletic Center. Class begins at 6:15pm. Call the RAC at 330-298-1201 for more information.

Description: Yoga by candlelight is a nourishing way to end the day. Relax, unwind, and relieve tension in the body, heart, and mind. This 1 hour class is suitable for all levels and includes breathing and relaxation exercises.