The Ravenna Athletic Center (RAC) Kids Yoga Camp offers activities for youth ages 8 to 14. The camp is designed to teach kids how to love, trust, respect and connect with themselves, their peers and the earth through team building, sustainability, meditation, yoga and art. Participants will need a yoga mat, comfortable shoes and a water bottle.
Join me the last Thursday of every month for a new class at the Ravenna Athletic Center. Class begins at 6:15pm. Call the RAC at 330-298-1201 for more information.
Description: Yoga by candlelight is a nourishing way to end the day. Relax, unwind, and relieve tension in the body, heart, and mind. This 1 hour class is suitable for all levels and includes breathing and relaxation exercises.
Registration is now open for a new yoga series at the Ravenna Athletic Center. Parents, kids and teddy bears are welcome to join me at 11am every Saturday in January for Yoga Bear Family Yoga. Space is limited. Call 330-296-2864 to register.
Class description: All ages and levels come together to experience a playful practice where we improve strength, flexibility and coordination. We will learn how to focus and center ourselves with various breathing and visual techniques. This class is recommended for children ages 5 to 12 with parent.